December 26, 2009
Our little town, Upper Marlboro is a small little town with a Main Street, an Elm Street and a Water Street. Today we had no doubt how Water Street got it’s name. Unfortunately, it’s still kind of rainy and there is still some snow to melt.
December 6, 2009
Remember many weeks ago…the blog about getting your Vitamin D level checked? Hmm, well do you? Well, today while searching for some information for a research paper I happened across this article from US News and World Report on Vitamin D. Check it out here.
Well, what are you waiting for? If you live north of Atlanta you probably aren’t getting enough. Make your appointment today to have your level checked! My mom’s levels were low, and my sister is deficient (now we have proof). It’s an easy fix with supplementation, and apparently it plays a role in much more than bone metabolism so don’t delay. I on the other hand have not had my levels checked and need to. Waiting for my private health insurance to kick in. It’s not even worth the hassle of going through my military insurance….sad but true. They wouldn’t even check my cholesterol.
Don’t get me started.